Tuesday, May 21, 2013

Insanity

Started another round of insanity this week ahhhhhh!! Time to kill it! I smoke sometimes when I drink and cardio really reminded me how stupid that is. Anywayssss in 90 days give or take a few I will post pictures comparing me to my original before pic that I've been keeping to myself. I guess maybe posting this will help me hold myself accountable. No more cheat meals that make me feel kind not working out. 

There's this thing about me everyone doesn't know. Actually everyone and their dog probably knows...I'm a party girl! Well not this summer! I'm gonna try super duper hard not to drink my calories, which I think will help a lot!! Keeping my goal on my mind. I'm committed
to hitting it this year :)

Monday, May 20, 2013

Falling of the horse

It can happen to any of us. You skip a day, them a weekend, a week, a month. Hopefully not a whole month, but it happens. I got laid off a few weeks ago. Lay off week we went to breakfast everyday which when you work nights is more like dinner...bad idea! I gained 10 lbs back in one week. Even worse I felt like crap. When your use to eating clean and working out everyday. You realize that food you use to eat all the time kind of drags you down. Energy level goes down and you just feel kind of crappy. Anywho, after that I went on vacation for a weeks this turned into eating maybe once a day, but not a very healthy meal >.< followed up by a weekend of drinking a little too much and I was feeling pretty crappy. So what do you do when you realize you fell of the horse? You get back on!

Simple as that. Your not a failure, and even if you took a few steps back your still way ahead of where you use to be. So make a plan and stick to it! I'm starting another round of insanity today! I'm super psyched. Later.

Sn: typing this on my phone real quick so grammar and spelling nazis leave me be

Wednesday, May 15, 2013